I recently discovered a delicious recipe that I can’t wait to share with you all. It’s called bazella w riz vegetarian recipe, a Lebanese dish that consists of peas cooked in a tomato-based sauce with a variety of spices and served with rice. Not only is this recipe tasty, but it’s also easy to make and perfect for a weeknight dinner.
To make bazella w riz, you’ll need a few simple ingredients that you probably already have in your pantry. You’ll need frozen peas, chopped carrots, diced onion, crushed garlic, passata (tomato puree), fresh cilantro, vegetable stock, and cracked black pepper. These ingredients come together to create a flavorful and healthy meal that’s sure to satisfy your taste buds. Plus, it’s a great way to incorporate more vegetables into your diet.
If you’re looking for a new vegetarian recipe to try, this one is worth a shot. It’s a dish that’s full of flavor and easy to make, making it perfect for busy weeknights. So grab your ingredients and let’s get cooking!
What Is Bazella W Riz?
As a vegetarian dish, it is a flavorful and nutritious meal that is easy to prepare. It is a traditional Lebanese dish that combines peas, rice, and various herbs and spices to create a delicious and healthy meal.
Origins and Cultural Significance
This is a popular dish in Lebanon, and it is often served during special occasions and celebrations. It is believed to have originated in the rural areas of the country, where peas and rice were staple foods. The dish has since become a favorite among vegetarians and non-vegetarians alike, and it is now enjoyed in many parts of the world.
Health Benefits of a Vegetarian Diet
This dish is a great example of a vegetarian dish that is both delicious and healthy. Vegetarian diets have been associated with a range of health benefits, including a reduced risk of heart disease, diabetes, and certain types of cancer. Peas are an excellent source of protein and fiber, while rice provides essential carbohydrates. The herbs and spices used in the dish also provide a range of health benefits, including anti-inflammatory and antioxidant properties.
Ingredients:
- 2 cups of frozen peas
- 2 chopped small carrots
- 1 diced small, medium onion
- 2 crushed cloves of garlic
- 2 cups of passata (tomato puree)
- 2 cups of vegetable stock
- 1 small handful of fresh coriander (cilantro)
- 1/2 tsp of cracked black pepper
How to Make Vegetarian Bazella w Riz?
- To make this delicious vegetarian dish, start by heating two spoonfuls of vegetable stock in a pot over medium-high heat. Add a medium-sized onion and sweat it until it becomes semi-translucent. Then, add two cloves of minced garlic and fry for about a minute while continuously stirring.
- Next, add two small carrots, two cups of passata, the remaining vegetable stock, half a teaspoon of black pepper, and a small handful of coriander. Stir everything together and let it simmer until the carrots are semi-tender, which should take about five minutes.
- Once the carrots are semi-tender, reduce the heat to medium and add in the peas. Let the dish simmer for another 10-15 minutes until everything is tender and the flavors have melded together.
- Finally, serve with vermicelli rice and enjoy the delicious flavors of this Middle Eastern dish.
Serving Suggestions
Plating
When it comes to plating, there are a few different approaches you can take. One option is to simply scoop the mixture onto a plate and serve it as is. Another option is to use a ring mold to create a more structured presentation. To do this, scoop the mixture into a ring mold that has been placed in the center of a plate. Use a spoon to press the mixture down firmly and then carefully remove the mold. This will create a neat, circular mound of bazella w riz that looks impressive and professional.
Garnishing
To add some extra flavor and visual interest to your dish, consider garnishing it with some fresh herbs or spices. Chopped parsley, cilantro, or mint are all great options that will add a pop of color and freshness to the dish. You could also sprinkle some sumac or za’atar over the top for a Middle Eastern twist. Finally, you could drizzle some olive oil over the top of the dish to add some richness and depth of flavor.
Overall, this is a versatile dish that can be enjoyed in a variety of ways. Whether you choose to serve it as a main course or as a side dish, it’s sure to be a hit with vegetarians and meat-eaters alike. So why not give it a try and see for yourself how delicious and satisfying this classic Lebanese dish can be?
Variations of the Recipe
As with any recipe, there are always ways to tweak it to make it your own. Here are a few variations of this recipe:
Alternative Ingredients
For a bit of added texture, try adding some chopped almonds or cashews to the dish. This will give it a nice crunch and add some healthy fats.
If you’re not a fan of parsley, you can substitute it with cilantro or mint. These herbs will give the dish a different flavor profile, but will still be delicious.
Storage and Reheating Instructions
As someone who enjoys meal prepping and making large batches of food, I understand the importance of proper storage and reheating techniques to ensure that food stays fresh and delicious for as long as possible. Here are my recommendations for storing and reheating this dish:
Storage
- Allow the dish to cool down to room temperature before storing it in an airtight container.
- Store the dish in the refrigerator for up to 4 days.
- For longer storage, freeze the dish in a freezer-safe container for up to 3 months.
- When freezing, make sure to leave some room at the top of the container to account for expansion.
Reheating
- To reheat the dish from the refrigerator, simply microwave it for 1-2 minutes, stirring halfway through.
- To reheat the dish from frozen, allow it to thaw in the refrigerator overnight and then microwave it for 2-3 minutes, stirring halfway through.
Conclusion
I am thrilled to have shared with you my favorite bazella w riz vegetarian recipe. This dish is not only delicious but also easy to make, and it’s perfect for any occasion.
By using fresh and healthy ingredients such as peas, rice, onions, and tomatoes, this recipe provides a balanced and nutritious meal that will leave you feeling satisfied and energized. Plus, it’s a great way to incorporate more vegetables into your diet.
I hope you give this recipe a try and enjoy it as much as I do. Don’t be afraid to experiment with different spices and herbs to make it your own. And remember, cooking is all about having fun and being creative.
Thank you for reading, and happy cooking!
As mentioned above, you need to serve this dish with vermicelli rice.
Get the recipe now (by clicking the image below):
