Baba Ganoush with Pomegranate Molasses: A Flavorful Middle Eastern Dip

Salads and Dressings

baba ganoush with pomegranate molasses
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Baba ganoush with pomegranate molasses is the Lebanese version of the traditional recipe, which calls for a simple blend of eggplant, tahini, and lemon juice. This version includes a drizzle of tangy pomegranate molasses. The result is a rich, smoky dip with a subtle sweetness that perfectly balances the savory flavors.

To make this delicious dish, you’ll need just a few simple ingredients: eggplants, tahini, lemon juice, garlic, pomegranate molasses, parsley, salt, and black pepper. For garnish, you’ll use a handful of pomegranate seeds for a burst of juicy flavor.

History of Baba Ganoush

Origins and Etymology

The origin of Baba Ganoush can be traced back to the Levant region, which includes modern-day Israel, Lebanon, and Syria. The name “Baba Ganoush” is derived from the Arabic words “baba,” meaning father or daddy, and “ganoush,” meaning spoiled or pampered. The dish is also known as “mutabbal” in some regions, which means mixed or blended.

Regional Variations

Over time, baba ganoush has evolved and adapted to different regions and cultures. In Turkey, for example, the dip is often made with yogurt and served as a side dish. In Egypt, it is made with tomato sauce and served as a main course.

One of my favorite variations of baba ganoush is made with pomegranate molasses, which adds a sweet and tangy flavor to the dip. This variation is popular in Lebanon and is often served with grilled meats or as a spread on sandwiches.


How to Make Baba Ganoush with Pomegranate Molasses?

  1. Begin by preheating your oven to 200°C (400°F). Using a fork, gently pierce the eggplants for venting steam—Roast for 50 minutes, or until tender when pressed. Allow to cool slightly before handling.

  2. Once cool enough, remove the tops and peel away the skin from the roasted eggplants.

  3. Transfer the eggplant flesh to a food processor or blender. Add lemon juice, garlic cloves, tahini, pomegranate molasses, olive oil, parsley, salt, and pepper. Process for 1-2 minutes until a smooth and creamy consistency is achieved.

  4. Plate the baba ganoush and garnish with a sprinkle of fresh parsley, a drizzle of olive oil, and pomegranate seeds for a touch of visual interest. This flavorful dip is perfect for entertaining or enjoying as a snack.

Serving Suggestions

Dish Accompaniments

When serving this dip, I recommend pairing it with a variety of fresh vegetables, such as sliced cucumbers, carrots, and bell peppers. The cool crunch of the vegetables provides a nice contrast to the smooth and creamy texture of the baba ganoush.

In addition to vegetables, it also pairs well with warm pita bread or toasted flatbread. The bread can be used to scoop up the baba ganoush or as a vessel for making small sandwiches.

Garnishing Tips

Consider garnishing it with fresh herbs, such as parsley or mint, to add an extra pop of color and flavor to your baba ganoush. The herbs not only add a burst of freshness to the dish but also make it look more visually appealing.

Another great garnish for baba ganoush is a sprinkle of sumac. Sumac is a tangy, lemony spice that pairs perfectly with the flavors of the dish. Simply sprinkle a small amount on top of the baba ganoush before serving.

Storage and Preservation

As a big fan of baba ganoush, I always make sure to store it properly to maintain its freshness and flavor. Here are some tips on how to store and preserve this delicious dish:

  • Store your baba ganoush in an airtight container in the refrigerator. It can last up to 5 days.
  • If you want to keep it longer, you can freeze it for up to 3 months. However, keep in mind that the texture may change slightly after thawing.
  • Drizzle some lemon juice on top of the baba ganoush to prevent discoloration before storing it.

Common Mistakes to Avoid

When making this baba ganoush, there are a few common mistakes that can easily be avoided. Here are some tips to make sure your dish turns out perfectly:

  • Using too much or too little pomegranate molasses: This ingredient adds a tangy sweetness to the dish, but it’s important to use it in moderation. Too much can overpower the other flavors, while too little can make the dish bland.
  • Not blending the ingredients enough: Baba ganoush should have a smooth and creamy texture. Make sure to blend the eggplant, tahini, garlic, lemon juice, and pomegranate molasses thoroughly to achieve the desired consistency.
  • Using old or stale ingredients: Fresh ingredients are key to making a delicious baba ganoush. Check the expiration dates on your tahini, garlic, and lemon juice before using them.


In my opinion, adding pomegranate molasses to baba ganoush is a game-changer. The sweetness and tanginess of the molasses perfectly complement the smoky eggplant flavor of the dip.

I highly recommend trying this variation of baba ganoush for your next party or gathering. It’s a unique twist on a classic dish that is sure to impress your guests.

When making this recipe, be sure to use fresh, high-quality ingredients for the best flavor. And don’t be afraid to experiment with different ratios of molasses to tahini to find your perfect balance of sweet and savory.

Overall, baba ganoush with pomegranate molasses is a delicious and easy-to-make appetizer that is sure to become a new favorite in your recipe collection.

Did you know? This is a great pairing to fish kibbeh.
Get its recipe now (by clicking the image below):
Lebanese Fish Kibbeh

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