Crunchy and Refreshing Beet and Apple Salad

Salads and Dressings

beet and apple salad

My girlfriend and I recently visited a Moroccan restaurant in Springfield, Virginia for lunch. We were excited to try some new and unique dishes, and one that stood out was the beet and apple salad. This salad was unlike any other I had tried before, with a combination of sweet and savory flavors that perfectly complemented each other.

The salad was made with roasted beets, crisp apple slices, and a tangy vinaigrette dressing. The beets added a rich, earthy flavor to the dish, while the apples provided a refreshing crunch. The dressing tied everything together with its acidic and slightly sweet notes. Overall, the salad was a delicious and healthy option that left us feeling satisfied and energized for the rest of the day.

As I sat down at the restaurant, a young Moroccan waiter brought this appetizer salad to our table. It was a beautiful mix of beets and apples, with a light dressing that perfectly complemented the flavors.

The dish was a refreshing change from the usual salads I had been eating, and I was immediately impressed by the combination of sweet and savory flavors. The beets provided a slightly earthy taste, while the apples added a crisp sweetness to the dish.

What really stood out to me, however, was the texture of the salad. The beets were roasted to perfection, giving them a tender yet slightly crispy texture that was a delight to bite into. The apples, meanwhile, were sliced thin enough to provide a satisfying crunch without overwhelming the other flavors.

Overall, I found this salad to be a perfect appetizer. It was light and refreshing, yet still full of flavor. I would highly recommend it to anyone looking for a healthy and delicious way to start their meal.

While we were having our meal, I heard a loud crash coming from the corner of the restaurant. Everybody turned their heads to see what had happened and found that one of the customers had accidentally knocked over a traditional Middle Eastern musical instrument that was displayed as decoration on the bookshelf.

I could see the look of horror on his face as he tried to pick up the pieces of the broken instrument. The restaurant owner came and reassured him that it was okay and accidents happen.

After enjoying this delicious salad at a local restaurant, I knew I had to get my hands on the recipe. As the commotion settled and the restaurant began to clear out, I approached the chef and asked if he would be willing to share the recipe with me. To my delight, he agreed! So, here are the ingredients of this wonderful salad: mixed salad greens, a green apple, small beets, parsley, and lemon vinaigrette. For the lemon vinaigrette: lemon,  garlic clove, salt, and olive oil.

Here is the full recipe with the instructions, the one I received from the restaurant chef.

Ingredients

  • 4 cups of mixed salad greens
  • 2 green apples, sliced
  • 2 small beets, cooked and sliced
  • Parsley, chopped for garnishing (optional)

For the Lemon Vinaigrette, I used:

  • 1/2 lemon, squeezed
  • 1 garlic clove, crushed
  • 1 teaspoon salt
  • 4 tablespoons olive oil

I love using mixed greens in my salads because they add a variety of flavors and textures. For this salad, I used a combination of baby spinach, arugula, and kale. The sweetness of the apples pairs perfectly with the earthy flavor of the beets.

When it comes to the dressing, the Lemon Vinaigrette is a simple yet flavorful option. The acidity of the lemon juice adds a zing to the salad, while the garlic and salt give it a savory kick. The olive oil helps to emulsify the dressing and bring all the flavors together.

Overall, these ingredients work together to create a well-balanced and tasty salad that’s perfect for a light lunch or a side dish at dinner.

How to Make Beet and Apple Salad?

beet and apple salad

  1. To make this delicious salad, I first preheat the oven to 400 F. Then, I scrub, wash, and cut the tops off the beets. I wrap each individual beet in aluminum foil and place them on a baking sheet. I roast the beets for 50 to 60 minutes until a fork or skewer slides easily to the center of the beet. Small beets will cook quicker.
  2. Once the beets are done, I set them aside until they are cool enough to handle. I hold one of the beets in a paper towel and use the edges of the paper to rub the skin away. The skin should peel away easily. If it doesn’t, the beets likely need to cook for a little longer.
  3. Moving on, I proceed to make the lemon vinaigrette. I mix lemon juice in a small bowl along with crushed garlic, salt, and olive oil, whisking thoroughly before setting it aside. I taste and adjust the seasoning if necessary. Alternatively, I add all the ingredients to a jar, cover with the lid, and shake vigorously to blend.
  4. To assemble the salad, I place the greens in a large bowl and drizzle them with about half of the vinaigrette. I toss to combine. Then, I top it with arranged apple slices and beet slices. I drizzle with the remaining vinaigrette as desired and gently toss again.
  5. Finally, I serve and enjoy this delicious beet and apple salad!

Serving Suggestions

Pairing Options

I love serving this salad as a side dish for dinner parties or potlucks. It pairs well with a variety of main dishes, including grilled chicken, roasted pork, and even vegetarian options like quinoa or lentil burgers. The earthy sweetness of the beets and the bright tartness of the apples make it a versatile dish that complements many different flavors.

If you’re looking for a wine to serve with this salad, I recommend a crisp white wine like Sauvignon Blanc or Pinot Grigio. The acidity in the wine will balance out the sweetness of the beets and apples, while the fruity notes will complement the flavors in the salad.

Presentation Tips

When it comes to presentation, I like to serve this salad in a shallow, wide bowl or platter. This allows the colors and textures of the ingredients to shine and makes it easy for guests to serve themselves. Sprinkle some chopped fresh herbs like parsley or cilantro on top for a pop of green.

To make the salad look even more appealing, I like to arrange the beets and apples in alternating layers. This creates a beautiful striped effect that’s sure to impress your guests. You can also sprinkle some toasted nuts or seeds on top for added crunch and flavor.

Remember to dress the salad just before serving to prevent the apples from turning brown. I like to use a simple vinaigrette made with olive oil, apple cider vinegar, and a touch of honey. Drizzle it over the salad and toss gently to coat all the ingredients evenly.

That’s it! With these pairing options and presentation tips, your salad is sure to be a hit at your next gathering.

Variations of Beet and Apple Salad

Adding Proteins

I love to add proteins to my beet and apple salad to make it a complete meal. Here are some of my favorite protein additions:

  • Grilled chicken: I marinate chicken breasts in olive oil, lemon juice, garlic, and herbs before grilling them. Then, I slice the chicken and add it to the salad. It adds a delicious smoky flavor and makes the salad more filling.
  • Roasted chickpeas: I toss chickpeas with olive oil, cumin, and paprika before roasting them in the oven. They add a crunchy texture and a spicy kick to the salad.
  • Feta cheese: I crumble feta cheese on top of the salad for a creamy and tangy flavor. It pairs well with the sweetness of the beets and apples.

Introducing Other Fruits

Sometimes, I like to switch things up and add other fruits to my salad. Here are some fruits that pair well with beets and apples:

  • Pears: I slice ripe pears and add them to the salad. They add a juicy sweetness and a soft texture.
  • Oranges: I segment oranges and add them to the salad. They add a bright citrus flavor and a refreshing taste.
  • Dried cranberries: I sprinkle dried cranberries on top of the salad for a chewy and sweet addition. They also add a pop of color.

Overall, there are endless variations of this salad. Adding proteins and introducing other fruits are just a few ways to make the salad more interesting and satisfying.

Storage and Leftovers

When it comes to storing leftovers of this salad, there are a few things to keep in mind. First, make sure to store the salad in an airtight container in the refrigerator. This will help keep it fresh and prevent it from drying out.

If you plan on eating the salad the next day, you can keep the dressing separate and add it just before serving. This will help prevent the salad from getting soggy.

If you have a leftover salad that you don’t plan on eating the next day, you can also freeze it. Simply place the salad in an airtight container and freeze for up to 2 months. When you’re ready to eat it, thaw it in the refrigerator overnight and add fresh dressing before serving.

Overall, this salad is a great dish to make ahead of time and store for later. With a few simple storage tips, you can enjoy this delicious and healthy salad whenever you want.

Conclusion

I absolutely love this beet and apple salad recipe! It’s a perfect blend of sweet and tangy flavors, and the beets add a nice earthy flavor and texture to the dish. The salad is also incredibly healthy, packed with vitamins and minerals that are essential for a well-rounded diet.

One of the things I love most about this recipe is how easy it is to make. All you need is a few simple ingredients, and you can have a delicious and healthy salad ready in no time. Plus, the recipe is very versatile, so you can easily customize it to your liking.

Another great thing about this salad is that it’s perfect for any occasion. Whether you’re looking for a quick and easy lunch, or you want to impress your friends and family with a delicious and healthy side dish, this recipe is sure to be a hit.

Overall, I highly recommend giving this recipe a try. It’s easy to make, healthy, and delicious – what more could you ask for?

Related posts:

As an Amazon Associate, I earn from qualifying purchases.